What is Comprehensive Teeth Whitening?
When should you consider teeth whitening?
If you want to be more confident in yourself, have a brighter and more beautiful smile, and appear radiantly in special events such as weddings, photo shoots, corporate events, or holidays, teeth whitening may be right for you.
Additionally, if you want to improve teeth that are yellowed due to age or habits such as smoking, drinking tea, coffee, alcohol, or carbonated soft drinks, teeth whitening may be a viable option.
Teeth whitening service process at Raya Dental Clinic
Instructions for Taking Care of Teeth after Whitening
- Maintain a Reasonable and Scientific Diet
- During the first week, add low-colored vegetables like bananas, apples, and avocados to your diet to avoid staining the enamel. Limit dark foods and drinks such as coffee, tobacco, dark soy sauce, and colored drinks like soda.
- In the following weeks, prioritize white foods, colorless drinks, and dairy products, as well as lots of green vegetables to enhance vitamins and fiber to self-clean your teeth.
- Maintain Proper Oral Hygiene
- Brush your teeth at least twice a day and floss at least once a day.
- Avoid using sharp toothpicks to remove excess food from your teeth as this can damage your gums and cause gingivitis.
- Rinse your mouth or brush your teeth immediately after eating dark foods, but not longer than 30 minutes.
- Take Care of Your Teeth after Stabilizing
- Avoid chewing on ice or other hard foods that can wear down tooth enamel.
- Limit smoking, which is the main cause of tartar formation and teeth discoloration.
- Increase consumption of foods that are rich in fiber, calcium, vitamins, and minerals, which are good for teeth such as milk, green vegetables, and citrus fruits.
- Have a regular dental check-up every 3-6 months to maintain good dental health.
- To maintain whitening results, you can use the whitening mouthpiece at home. Bleaching trays and bleach are included with teeth whitening at RAYA Dental Clinic.
Overall, these instructions aim to help maintain the results of teeth whitening and promote good oral hygiene and dental health.